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Keto Philly Cheesesteak Rolls Savory and Satisfying Treat

by on March 2, 2025

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Craving a cheesy, meaty treat that fits your keto diet? I’ve got you covered! These Keto Philly Cheesesteak Rolls pack all the savory flavors you love without the carbs. Picture tender beef, melted cheese, and sautéed veggies wrapped in a delicious low-carb dough. Let’s dive into the easy steps of creating this satisfying dish that will impress your taste buds and keep you on track with your eating plan!

To make Keto Philly Cheesesteak Rolls, gather the following ingredients: - 1 lb shaved beef (sirloin or ribeye) - 1 medium onion, thinly sliced - 1 bell pepper (green or red), thinly sliced - 2 cups shredded mozzarella cheese - 1/2 cup cream cheese - 1 cup almond flour - 2 tablespoons psyllium husk powder - 1 large egg - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - 1 tablespoon olive oil Each ingredient plays a key role in creating a rich and satisfying flavor. The shaved beef provides a hearty base, while the onions and bell peppers add sweetness and crunch. The blend of mozzarella and cream cheese creates a creamy filling that binds everything together. Almond flour and psyllium husk form a low-carb dough that wraps your filling perfectly. Using quality ingredients will enhance the taste. Fresh vegetables bring vibrant flavor, while good cuts of meat ensure tenderness. Enjoy these rolls as a tasty meal or snack. {{ingredient_image_2}} Start by preheating your oven to 350°F (175°C). While the oven heats up, line a baking sheet with parchment paper. This will help the rolls not stick. In a mixing bowl, combine 1 cup of almond flour, 2 tablespoons of psyllium husk powder, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and a pinch of salt and pepper. Stir the dry ingredients together until evenly mixed. Then, crack in 1 large egg and mix well. Knead the dough on a clean surface until it's smooth and elastic. Let it rest for about 5 minutes. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add 1 medium onion, thinly sliced, and 1 bell pepper, thinly sliced. Sauté until they soften. Then, add 1 pound of shaved beef and cook until it's browned. Season with salt and pepper. Remove from heat when done. In the same skillet, add 1/2 cup of cream cheese and half of the 2 cups of shredded mozzarella cheese. Stir constantly over low heat until the cheeses melt together with the beef and veggies. This will create a smooth, creamy filling. After the dough has rested, place it between two sheets of parchment paper. Roll it out into a rectangle, about 1/4 inch thick. Spread the warm beef and cheese mixture evenly across the dough, leaving a small border. Sprinkle the remaining mozzarella cheese on top. Carefully roll the dough from one end to the other, forming a log. Pinch the ends to seal the filling inside. Place the roll on the prepared baking sheet. Bake for 25-30 minutes until golden brown and firm to the touch. Once baked, let the roll cool for a few minutes. Slice it into individual portions. Serve warm, and consider adding fresh parsley for color or a side of sugar-free marinara for dipping. Enjoy your tasty Keto Philly Cheesesteak Rolls! To make the dough just right, focus on your mixing. Start with the dry ingredients: almond flour, psyllium husk powder, garlic powder, and onion powder. Mix them well to avoid lumps. When you add the egg, combine until smooth. Knead the dough for a few minutes. This helps develop its texture. Let it rest for about five minutes. This makes it easier to roll out. For the beef, use a skillet over medium heat. Add olive oil and let it warm up. Then, toss in the sliced onions and bell peppers. Sauté until they soften and smell great. Add the shaved beef next. Cook it until browned, stirring often. Season generously with salt and pepper. This step adds a lot of flavor. Slice the rolls into pieces after baking. Serve them warm, and they’ll taste best. Garnish with fresh parsley for a pop of color. For extra flavor, pair them with sugar-free marinara sauce for dipping. You can also serve with a side salad for a balanced meal. Enjoy every bite! Pro Tips Use Fresh Ingredients: Always opt for fresh vegetables and high-quality meats for the best flavor and texture in your rolls. Don't Overfill: When spreading the filling, be careful not to overfill your dough, as this can make it difficult to roll and may cause it to burst during baking. Rest the Dough: Allowing the dough to rest for a few minutes after kneading helps it become more pliable, making it easier to roll out. Creative Additions: Feel free to add other ingredients like mushrooms or jalapeños to the filling for an extra flavor kick! {{image_4}} You can easily make a vegetarian version of these rolls. Use mushrooms instead of beef. Mushrooms have a nice, meaty texture. Sauté them with onions and peppers for great flavor. You can also add spinach or zucchini for extra veggies. This way, you keep it low-carb while still enjoying a rich taste. Cheese is key to these rolls. While mozzarella is classic, feel free to mix it up. Try provolone for a sharp kick. Cheddar adds a nice tang. You can even use pepper jack for some spice. Mixing different cheeses gives your rolls a unique flavor profile. Just remember to keep it low-carb. Think beyond onions and peppers. You can add roasted red peppers for sweetness. Artichoke hearts bring a nice twist. Even jalapeños can spice things up. Just make sure to chop them small. This way, they blend well with the beef or veggie mix. The more veggies, the more taste! After enjoying your Keto Philly Cheesesteak Rolls, store leftovers in an airtight container. This keeps them fresh and tasty. Place your rolls in the fridge if you plan to eat them within a few days. They should stay good for about 3-4 days. Make sure to let them cool completely before storing. To reheat your rolls, preheat your oven to 350°F (175°C). Place the rolls on a baking sheet. Heat them for about 10-15 minutes or until warm. You can also use a microwave. Just wrap each roll in a damp paper towel and heat for 30-60 seconds. This method keeps the rolls soft. If you want to save some rolls for later, freezing is a great option. Wrap each roll tightly in plastic wrap. Then, place them in a freezer bag. They can last for up to 3 months in the freezer. When you’re ready to eat one, thaw it in the fridge overnight and follow the reheating instructions. Enjoy your delicious rolls whenever you want! The best way to make these rolls is to follow the steps closely. Start by preparing the dough with almond flour and psyllium husk powder. Knead it well until smooth. For the filling, cook the beef, onions, and bell peppers in olive oil. Mix in cream cheese and mozzarella for a creamy texture. Roll out the dough, spread the filling, and bake until golden. Yes, you can use different types of meat. Options like chicken, turkey, or pork work well. Just ensure the meat is thinly sliced. This will help it cook evenly and blend well with the other flavors. The rolls are done when they turn golden brown. You should also poke the roll gently. If it feels slightly firm to touch, it is ready. A toothpick inserted in the center should come out clean. Yes, you can use coconut flour as a substitute. However, you'll need less coconut flour, about a quarter of the amount. Make sure to adjust the liquids in your dough to maintain the right texture. This article explored how to make Keto Philly Cheesesteak Rolls using simple ingredients and clear steps. You learned about the key ingredients, methods to prepare the dough, and tips for perfecting your rolls. I hope these insights spark your creativity in the kitchen. Remember, you can customize the recipe with different meats or veggies. Enjoy the flavors and texture of your rolls. You’ll impress your friends and family with your delicious creations!

Why I Love This Recipe

  1. Delicious Flavor Combination: The savory taste of beef combined with melted cheese and sautéed vegetables creates an irresistible flavor profile that’s hard to beat.
  2. Low-Carb Option: These rolls are perfect for those following a keto diet, allowing you to enjoy a classic dish without the carbs from traditional bread.
  3. Easy to Make: With straightforward steps and minimal prep time, this recipe is perfect for both novice and experienced cooks.
  4. Great for Meal Prep: These rolls are easy to make in batches and can be refrigerated or frozen for a quick meal option later on.

Ingredients

To make Keto Philly Cheesesteak Rolls, gather the following ingredients:

– 1 lb shaved beef (sirloin or ribeye)

– 1 medium onion, thinly sliced

– 1 bell pepper (green or red), thinly sliced

– 2 cups shredded mozzarella cheese

– 1/2 cup cream cheese

– 1 cup almond flour

– 2 tablespoons psyllium husk powder

– 1 large egg

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

– Salt and pepper to taste

– 1 tablespoon olive oil

Each ingredient plays a key role in creating a rich and satisfying flavor. The shaved beef provides a hearty base, while the onions and bell peppers add sweetness and crunch. The blend of mozzarella and cream cheese creates a creamy filling that binds everything together. Almond flour and psyllium husk form a low-carb dough that wraps your filling perfectly.

Using quality ingredients will enhance the taste. Fresh vegetables bring vibrant flavor, while good cuts of meat ensure tenderness. Enjoy these rolls as a tasty meal or snack.

Step-by-Step Instructions

Preheat the Oven and Prepare Baking Sheet

Start by preheating your oven to 350°F (175°C). While the oven heats up, line a baking sheet with parchment paper. This will help the rolls not stick.

Make the Dough

In a mixing bowl, combine 1 cup of almond flour, 2 tablespoons of psyllium husk powder, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and a pinch of salt and pepper. Stir the dry ingredients together until evenly mixed. Then, crack in 1 large egg and mix well. Knead the dough on a clean surface until it’s smooth and elastic. Let it rest for about 5 minutes.

Cook the Beef and Vegetable Mixture

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add 1 medium onion, thinly sliced, and 1 bell pepper, thinly sliced. Sauté until they soften. Then, add 1 pound of shaved beef and cook until it’s browned. Season with salt and pepper. Remove from heat when done.

Create the Cheese Sauce

In the same skillet, add 1/2 cup of cream cheese and half of the 2 cups of shredded mozzarella cheese. Stir constantly over low heat until the cheeses melt together with the beef and veggies. This will create a smooth, creamy filling.

Roll out the Dough and Add Filling

After the dough has rested, place it between two sheets of parchment paper. Roll it out into a rectangle, about 1/4 inch thick. Spread the warm beef and cheese mixture evenly across the dough, leaving a small border. Sprinkle the remaining mozzarella cheese on top.

Bake the Roll

Carefully roll the dough from one end to the other, forming a log. Pinch the ends to seal the filling inside. Place the roll on the prepared baking sheet. Bake for 25-30 minutes until golden brown and firm to the touch.

Slice and Serve

Once baked, let the roll cool for a few minutes. Slice it into individual portions. Serve warm, and consider adding fresh parsley for color or a side of sugar-free marinara for dipping. Enjoy your tasty Keto Philly Cheesesteak Rolls!

Tips & Tricks

Perfecting Your Dough

To make the dough just right, focus on your mixing. Start with the dry ingredients: almond flour, psyllium husk powder, garlic powder, and onion powder. Mix them well to avoid lumps. When you add the egg, combine until smooth. Knead the dough for a few minutes. This helps develop its texture. Let it rest for about five minutes. This makes it easier to roll out.

Cooking the Beef

For the beef, use a skillet over medium heat. Add olive oil and let it warm up. Then, toss in the sliced onions and bell peppers. Sauté until they soften and smell great. Add the shaved beef next. Cook it until browned, stirring often. Season generously with salt and pepper. This step adds a lot of flavor.

Serving Suggestions

Slice the rolls into pieces after baking. Serve them warm, and they’ll taste best. Garnish with fresh parsley for a pop of color. For extra flavor, pair them with sugar-free marinara sauce for dipping. You can also serve with a side salad for a balanced meal. Enjoy every bite!

Pro Tips

  1. Use Fresh Ingredients: Always opt for fresh vegetables and high-quality meats for the best flavor and texture in your rolls.
  2. Don’t Overfill: When spreading the filling, be careful not to overfill your dough, as this can make it difficult to roll and may cause it to burst during baking.
  3. Rest the Dough: Allowing the dough to rest for a few minutes after kneading helps it become more pliable, making it easier to roll out.
  4. Creative Additions: Feel free to add other ingredients like mushrooms or jalapeños to the filling for an extra flavor kick!

Variations

Vegetarian Keto Philly Cheesesteak Rolls

You can easily make a vegetarian version of these rolls. Use mushrooms instead of beef. Mushrooms have a nice, meaty texture. Sauté them with onions and peppers for great flavor. You can also add spinach or zucchini for extra veggies. This way, you keep it low-carb while still enjoying a rich taste.

Adding Different Cheeses

Cheese is key to these rolls. While mozzarella is classic, feel free to mix it up. Try provolone for a sharp kick. Cheddar adds a nice tang. You can even use pepper jack for some spice. Mixing different cheeses gives your rolls a unique flavor profile. Just remember to keep it low-carb.

Using Other Vegetables

Think beyond onions and peppers. You can add roasted red peppers for sweetness. Artichoke hearts bring a nice twist. Even jalapeños can spice things up. Just make sure to chop them small. This way, they blend well with the beef or veggie mix. The more veggies, the more taste!

Storage Info

How to Store Leftover Rolls

After enjoying your Keto Philly Cheesesteak Rolls, store leftovers in an airtight container. This keeps them fresh and tasty. Place your rolls in the fridge if you plan to eat them within a few days. They should stay good for about 3-4 days. Make sure to let them cool completely before storing.

Reheating Instructions

To reheat your rolls, preheat your oven to 350°F (175°C). Place the rolls on a baking sheet. Heat them for about 10-15 minutes or until warm. You can also use a microwave. Just wrap each roll in a damp paper towel and heat for 30-60 seconds. This method keeps the rolls soft.

Freezing Options

If you want to save some rolls for later, freezing is a great option. Wrap each roll tightly in plastic wrap. Then, place them in a freezer bag. They can last for up to 3 months in the freezer. When you’re ready to eat one, thaw it in the fridge overnight and follow the reheating instructions. Enjoy your delicious rolls whenever you want!

FAQs

What is the best way to make Keto Philly Cheesesteak Rolls?

The best way to make these rolls is to follow the steps closely. Start by preparing the dough with almond flour and psyllium husk powder. Knead it well until smooth. For the filling, cook the beef, onions, and bell peppers in olive oil. Mix in cream cheese and mozzarella for a creamy texture. Roll out the dough, spread the filling, and bake until golden.

Can I use different types of meat?

Yes, you can use different types of meat. Options like chicken, turkey, or pork work well. Just ensure the meat is thinly sliced. This will help it cook evenly and blend well with the other flavors.

How do I know when the rolls are done baking?

The rolls are done when they turn golden brown. You should also poke the roll gently. If it feels slightly firm to touch, it is ready. A toothpick inserted in the center should come out clean.

Are there any substitutes for almond flour?

Yes, you can use coconut flour as a substitute. However, you’ll need less coconut flour, about a quarter of the amount. Make sure to adjust the liquids in your dough to maintain the right texture.

This article explored how to make Keto Philly Cheesesteak Rolls using simple ingredients and clear steps. You learned about the key ingredients, methods to prepare the dough, and tips for perfecting your rolls. I hope these insights spark your creativity in the kitchen. Remember, you can customize the recipe with different meats or veggies. Enjoy the flavors and texture of your rolls. You’ll impress your friends and family with your delicious creation

To make Keto Philly Cheesesteak Rolls, gather the following ingredients: - 1 lb shaved beef (sirloin or ribeye) - 1 medium onion, thinly sliced - 1 bell pepper (green or red), thinly sliced - 2 cups shredded mozzarella cheese - 1/2 cup cream cheese - 1 cup almond flour - 2 tablespoons psyllium husk powder - 1 large egg - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - 1 tablespoon olive oil Each ingredient plays a key role in creating a rich and satisfying flavor. The shaved beef provides a hearty base, while the onions and bell peppers add sweetness and crunch. The blend of mozzarella and cream cheese creates a creamy filling that binds everything together. Almond flour and psyllium husk form a low-carb dough that wraps your filling perfectly. Using quality ingredients will enhance the taste. Fresh vegetables bring vibrant flavor, while good cuts of meat ensure tenderness. Enjoy these rolls as a tasty meal or snack. {{ingredient_image_2}} Start by preheating your oven to 350°F (175°C). While the oven heats up, line a baking sheet with parchment paper. This will help the rolls not stick. In a mixing bowl, combine 1 cup of almond flour, 2 tablespoons of psyllium husk powder, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and a pinch of salt and pepper. Stir the dry ingredients together until evenly mixed. Then, crack in 1 large egg and mix well. Knead the dough on a clean surface until it's smooth and elastic. Let it rest for about 5 minutes. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add 1 medium onion, thinly sliced, and 1 bell pepper, thinly sliced. Sauté until they soften. Then, add 1 pound of shaved beef and cook until it's browned. Season with salt and pepper. Remove from heat when done. In the same skillet, add 1/2 cup of cream cheese and half of the 2 cups of shredded mozzarella cheese. Stir constantly over low heat until the cheeses melt together with the beef and veggies. This will create a smooth, creamy filling. After the dough has rested, place it between two sheets of parchment paper. Roll it out into a rectangle, about 1/4 inch thick. Spread the warm beef and cheese mixture evenly across the dough, leaving a small border. Sprinkle the remaining mozzarella cheese on top. Carefully roll the dough from one end to the other, forming a log. Pinch the ends to seal the filling inside. Place the roll on the prepared baking sheet. Bake for 25-30 minutes until golden brown and firm to the touch. Once baked, let the roll cool for a few minutes. Slice it into individual portions. Serve warm, and consider adding fresh parsley for color or a side of sugar-free marinara for dipping. Enjoy your tasty Keto Philly Cheesesteak Rolls! To make the dough just right, focus on your mixing. Start with the dry ingredients: almond flour, psyllium husk powder, garlic powder, and onion powder. Mix them well to avoid lumps. When you add the egg, combine until smooth. Knead the dough for a few minutes. This helps develop its texture. Let it rest for about five minutes. This makes it easier to roll out. For the beef, use a skillet over medium heat. Add olive oil and let it warm up. Then, toss in the sliced onions and bell peppers. Sauté until they soften and smell great. Add the shaved beef next. Cook it until browned, stirring often. Season generously with salt and pepper. This step adds a lot of flavor. Slice the rolls into pieces after baking. Serve them warm, and they’ll taste best. Garnish with fresh parsley for a pop of color. For extra flavor, pair them with sugar-free marinara sauce for dipping. You can also serve with a side salad for a balanced meal. Enjoy every bite! Pro Tips Use Fresh Ingredients: Always opt for fresh vegetables and high-quality meats for the best flavor and texture in your rolls. Don't Overfill: When spreading the filling, be careful not to overfill your dough, as this can make it difficult to roll and may cause it to burst during baking. Rest the Dough: Allowing the dough to rest for a few minutes after kneading helps it become more pliable, making it easier to roll out. Creative Additions: Feel free to add other ingredients like mushrooms or jalapeños to the filling for an extra flavor kick! {{image_4}} You can easily make a vegetarian version of these rolls. Use mushrooms instead of beef. Mushrooms have a nice, meaty texture. Sauté them with onions and peppers for great flavor. You can also add spinach or zucchini for extra veggies. This way, you keep it low-carb while still enjoying a rich taste. Cheese is key to these rolls. While mozzarella is classic, feel free to mix it up. Try provolone for a sharp kick. Cheddar adds a nice tang. You can even use pepper jack for some spice. Mixing different cheeses gives your rolls a unique flavor profile. Just remember to keep it low-carb. Think beyond onions and peppers. You can add roasted red peppers for sweetness. Artichoke hearts bring a nice twist. Even jalapeños can spice things up. Just make sure to chop them small. This way, they blend well with the beef or veggie mix. The more veggies, the more taste! After enjoying your Keto Philly Cheesesteak Rolls, store leftovers in an airtight container. This keeps them fresh and tasty. Place your rolls in the fridge if you plan to eat them within a few days. They should stay good for about 3-4 days. Make sure to let them cool completely before storing. To reheat your rolls, preheat your oven to 350°F (175°C). Place the rolls on a baking sheet. Heat them for about 10-15 minutes or until warm. You can also use a microwave. Just wrap each roll in a damp paper towel and heat for 30-60 seconds. This method keeps the rolls soft. If you want to save some rolls for later, freezing is a great option. Wrap each roll tightly in plastic wrap. Then, place them in a freezer bag. They can last for up to 3 months in the freezer. When you’re ready to eat one, thaw it in the fridge overnight and follow the reheating instructions. Enjoy your delicious rolls whenever you want! The best way to make these rolls is to follow the steps closely. Start by preparing the dough with almond flour and psyllium husk powder. Knead it well until smooth. For the filling, cook the beef, onions, and bell peppers in olive oil. Mix in cream cheese and mozzarella for a creamy texture. Roll out the dough, spread the filling, and bake until golden. Yes, you can use different types of meat. Options like chicken, turkey, or pork work well. Just ensure the meat is thinly sliced. This will help it cook evenly and blend well with the other flavors. The rolls are done when they turn golden brown. You should also poke the roll gently. If it feels slightly firm to touch, it is ready. A toothpick inserted in the center should come out clean. Yes, you can use coconut flour as a substitute. However, you'll need less coconut flour, about a quarter of the amount. Make sure to adjust the liquids in your dough to maintain the right texture. This article explored how to make Keto Philly Cheesesteak Rolls using simple ingredients and clear steps. You learned about the key ingredients, methods to prepare the dough, and tips for perfecting your rolls. I hope these insights spark your creativity in the kitchen. Remember, you can customize the recipe with different meats or veggies. Enjoy the flavors and texture of your rolls. You’ll impress your friends and family with your delicious creations!

Keto Philly Cheesesteak Rolls

Delicious low-carb rolls filled with savory beef, cheese, and veggies.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb shaved beef (sirloin or ribeye)
  • 1 medium onion, thinly sliced
  • 1 whole bell pepper (green or red), thinly sliced
  • 2 cups shredded mozzarella cheese
  • 0.5 cup cream cheese
  • 1 cup almond flour
  • 2 tablespoons psyllium husk powder
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste salt and pepper
  • 1 tablespoon olive oil

Instructions
 

  • Preheat the oven: Begin by preheating your oven to 350°F (175°C). While the oven is heating, line a baking sheet with parchment paper to prevent sticking.
  • Prepare the dough: In a mixing bowl, combine the almond flour, psyllium husk powder, garlic powder, onion powder, salt, and pepper. Stir these dry ingredients together until evenly mixed.
  • Add the egg: Crack in the large egg and mix it into the dry ingredients. Blend until a cohesive dough starts to form, ensuring there are no dry patches.
  • Knead the dough: Once combined, use your hands to knead the dough on a clean surface until it becomes smooth and elastic. Let it rest for about 5 minutes to loosen up.
  • Cook the beef mixture: In a skillet, heat the olive oil over medium heat. Add the sliced onions and bell peppers, sautéing them until they are softened and fragrant. Then, stir in the shaved beef, cooking until it is browned. Season the mixture generously with salt and pepper, and remove from heat once cooked through.
  • Create the cheese sauce: In the same skillet (no need to wash it), add the cream cheese along with half of the shredded mozzarella. Stir constantly over low heat until the cheeses melt and meld together with the beef and veggies, ensuring a smooth, creamy mixture.
  • Roll out the dough: Take the rested dough and place it between two sheets of parchment paper. Use a rolling pin to roll it out into a rectangle, approximately 1/4 inch thick.
  • Spread the filling: Evenly spread the warm beef and cheese mixture across the rolled-out dough, leaving a small border around the edges. Sprinkle the remaining mozzarella cheese on top of the filling.
  • Form the roll: Carefully start at one end and tightly roll the dough up towards the other end to create a log. Make sure to pinch the ends securely to seal the filling inside.
  • Bake the roll: Transfer the roll to the prepared baking sheet. Bake in the preheated oven for 25-30 minutes or until the roll is golden brown and slightly firm to touch.
  • Slice and serve: Once baked, let the roll cool for a few minutes before slicing it into individual portions.

Notes

Serve warm, garnished with fresh parsley. Pair with sugar-free marinara for dipping.
Keyword cheesesteak, keto, low-carb, rolls

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