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To make Air Fryer Garlic Parmesan Wings, you need: - 2 pounds chicken wings (fresh or frozen) - 2 tablespoons extra virgin olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - ½ teaspoon freshly ground black pepper - ½ teaspoon fine sea salt These ingredients create a flavorful and crispy base for the wings. The olive oil helps them cook perfectly in the air fryer. For that delicious finish, gather: - ¾ cup freshly grated Parmesan cheese - 2 tablespoons freshly chopped parsley (for garnish) - Optional: Fresh lemon wedges for serving The Parmesan cheese adds richness and a savory kick. Fresh parsley gives a pop of color and freshness. Lemon wedges can brighten the dish, adding a zesty touch. 1. Thaw and Dry Chicken Wings: If you have frozen chicken wings, you need to thaw them first. Place them in the fridge overnight or use cold water for a quicker thaw. After thawing, take paper towels and dry each wing well. Drying helps them get crispy when cooked. 2. Make the Marinade: In a big bowl, mix 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of smoked paprika, ½ teaspoon of black pepper, and ½ teaspoon of salt. Whisk these together until they blend well. This mix will give your wings great flavor. 1. Preheat the Air Fryer: Turn on your air fryer and set it to 400°F (200°C). Let it preheat for about 5 minutes. This step is key for crispy wings from the start. 2. Arrange and Cook the Wings: Place the marinated wings in the air fryer basket. Make sure they are in a single layer. Do not overcrowd them. If you have many wings, cook them in batches. Cook the wings for 25 to 30 minutes. Flip them halfway through the cooking time for even crispiness. Keep an eye on them to get your perfect golden brown. 1. Toss with Parmesan Cheese: When the wings are crispy, take them out of the air fryer. Immediately toss them in ¾ cup of grated Parmesan cheese. Make sure each wing gets a good coat of cheese. The heat will make the cheese melt and enhance the flavor. 2. Serving Suggestions: Serve the wings hot, garnished with 2 tablespoons of freshly chopped parsley for a pop of color. You can add lemon wedges on the side. The lemon adds a nice zest that balances the rich flavors of the wings. To make your wings super crispy, start by drying them well. Use paper towels to soak up any moisture. Moist wings will not crisp up in the air fryer. This step is key for that perfect crunch. Flipping the wings during cooking is also important. Do this halfway through the cooking time. It helps them cook evenly and get crispy all around. I always set a timer to remind me when to flip. Marination time can really boost flavor. I suggest letting the wings marinate for at least 30 minutes. If you have time, marinate them overnight in the fridge. This gives the spices time to soak in. Using fresh herbs can make a big difference too. I love adding freshly chopped parsley for garnish. It adds a nice touch of color and flavor. You can even mix in some fresh herbs into the marinade for extra taste. {{image_4}} You can change up the flavor of these wings to fit your taste. - Spicy garlic Parmesan wings: To make these spicy, add cayenne pepper or hot sauce to the marinade. Adjust the amount based on how much heat you like. The spice adds a nice kick that pairs well with garlic and Parmesan. - Lemon herb wings: For a zesty twist, add lemon zest and fresh herbs like thyme or basil to the mix. The bright lemon flavor cuts through the richness of the cheese. It makes for a refreshing taste that's perfect for any gathering. Pairing the tasty wings with the right sides can make your meal more complete. - Pairing with dips and sauces: Serve these wings with ranch, blue cheese dressing, or a spicy aioli. Dips add creaminess and flavor that balance the wings. You can even try a homemade garlic dip for an extra kick. - Recommended sides for a complete meal: Consider serving the wings with crispy fries, a fresh salad, or coleslaw. These sides complement the wings well and add variety to your plate. A light side helps to keep the meal balanced. To keep your wings fresh, store them properly. - Refrigerator storage tips: Place the cooled wings in an airtight container. They can last for up to three days in the fridge. If you want, you can layer them with parchment paper to prevent sticking. - Freezing guidelines: For longer storage, freeze the wings. Wrap them tightly in plastic wrap and then place them in a freezer bag. This way, they can last up to three months. Remember to label the bag with the date, so you know when to use them. When you want to enjoy your leftover wings, reheating them right is key. - Best methods for reheating wings: The air fryer is my favorite way. Preheat it to 375°F (190°C). Place the wings in a single layer and cook for 8-10 minutes. This method keeps them crispy. You can also use an oven. Preheat it to 350°F (175°C) and bake for 15-20 minutes. Make sure to flip them halfway through. Avoid the microwave if you can, as it can make them soggy. Can I use frozen chicken wings directly in the air fryer? Yes, you can use frozen chicken wings. But, you must thaw them first. Thawing helps them cook better and get crispy. After thawing, dry the wings well with paper towels. This step is key for crispiness. How do I know when the wings are done cooking? The wings are done when they reach a golden brown color. Use a meat thermometer to check. The internal temperature should be at least 165°F (74°C). You can also check if the wings feel crispy and firm to the touch. Overview of calories and macros per serving One serving of these wings has about 400 calories. It includes 28 grams of protein, 28 grams of fat, and 1 gram of carbs. The protein comes from the chicken, while the cheese adds healthy fats. Healthier ingredient substitutions You can make some swaps to lighten the dish. Use skinless chicken wings for less fat. Swap the olive oil for a spray oil to lower calories. You can also use nutritional yeast instead of Parmesan for a vegan option. This article covered how to make tasty air-fried chicken wings. We explored key ingredients, like fresh chicken wings and olive oil. I shared detailed steps for cooking and enhancing flavor with cheese and herbs. I also provided tips for crispy wings and suggested delicious variations. Lastly, I included storage tips and answered common questions. Now, you can whip up your own crispy, flavorful wings and enjoy a great meal!

Air Fryer Garlic Parmesan Wings

Get ready to impress your friends and family with these crispy air fryer garlic Parmesan wings! This easy recipe combines juicy chicken wings with a flavorful marinade featuring garlic, smoked paprika, and freshly grated Parmesan. Perfect for game day or a casual dinner, these wings are crispy, cheesy, and oh-so-tasty. Click through to discover the full recipe and elevate your cooking game with these delicious air fryer wings!
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Ingredients
  

2 pounds chicken wings (fresh or frozen)

2 tablespoons extra virgin olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon freshly ground black pepper

½ teaspoon fine sea salt

¾ cup freshly grated Parmesan cheese

2 tablespoons freshly chopped parsley (for garnish)

Optional: Fresh lemon wedges for serving

Instructions
 

Prepare the Wings: If you're using frozen chicken wings, ensure they are completely thawed. Use paper towels to pat the wings dry thoroughly to eliminate excess moisture, which will help them get crispy.

    Make the Marinade: In a large mixing bowl, add the olive oil, garlic powder, onion powder, smoked paprika, black pepper, and salt. Whisk these ingredients together until well combined, creating a flavorful marinade.

      Coat the Wings: Add the thawed chicken wings to the bowl with the marinade. Use your hands or tongs to toss the wings, ensuring that each piece is evenly coated with the marinade. For optimal flavor infusion, allow the wings to marinate for a minimum of 30 minutes at room temperature, or cover and refrigerate them for up to 24 hours if you prefer to prepare ahead of time.

        Preheat the Air Fryer: Set your air fryer to preheat at 400°F (200°C) for approximately 5 minutes. This step ensures your wings will begin cooking immediately for a crispy exterior.

          Arrange the Wings: Carefully place the marinated chicken wings in a single layer in the air fryer basket. Make sure not to overcrowd them; if necessary, prepare in batches for best results.

            Cooking Time: Air fry the wings for 25-30 minutes, flipping them halfway through the cooking time for even crispiness. Keep an eye on them towards the end to achieve your desired level of golden brown and crispiness.

              Add the Parmesan: Once the wings are perfectly crispy and golden, remove them from the air fryer and immediately toss them in the grated Parmesan cheese. Make sure each wing is well-coated with the cheese, allowing it to melt slightly for an extra layer of flavor.

                Serve and Enjoy: Plate the wings hot and garnish them with the freshly chopped parsley. Add optional lemon wedges on the side for a bright, zesty kick that contrasts beautifully with the rich flavors.

                  Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes | Servings: 4

                    - Presentation Tips: Elevate your serving style by placing the wings on a rustic wooden platter or a vibrant, colorful plate. Drizzle a touch of extra virgin olive oil over them and sprinkle with additional grated Parmesan cheese for a stunning visual appeal before serving!